KRUSTEAZ vs ROASTED GARLIC & BUTTER KRISPY FILLET
Nutrition comparison per 100 g serving
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ROASTED GARLIC & BUTTER KRISPY FILLET wins in 4 out of 10 nutrient categories
KRUSTEAZ: 3
vs
ROASTED GARLIC & BUTTER KRISPY FILLET: 4
(3 ties)
Overview
| Nutrient | KRUSTEAZ | ROASTED GARLIC & BUTTER KRISPY FILLET | Winner |
|---|---|---|---|
| Calories | 361 cal | 321 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 80.6 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUSTEAZ | ROASTED GARLIC & BUTTER KRISPY FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUSTEAZ | ROASTED GARLIC & BUTTER KRISPY FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Sodium, Na | 806 MG | 3,857 MG |