KRUSTEAZ vs PUMPKIN SEASONS BREAD MIX
Nutrition comparison per 100 g serving
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KRUSTEAZ wins in 6 out of 11 nutrient categories
KRUSTEAZ: 6
vs
PUMPKIN SEASONS BREAD MIX: 2
(3 ties)
Overview
| Nutrient | KRUSTEAZ | PUMPKIN SEASONS BREAD MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 359 cal | |
| Protein | 5.6 g | 5.1 g | |
| Carbs | 80.6 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUSTEAZ | PUMPKIN SEASONS BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUSTEAZ | PUMPKIN SEASONS BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 231 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 806 MG | 538 MG |