KRUSTEAZ vs KRISPY FILLET
Nutrition comparison per 100 g serving
Ad 468x60
KRISPY FILLET wins in 4 out of 10 nutrient categories
KRUSTEAZ: 3
vs
KRISPY FILLET: 4
(3 ties)
Overview
| Nutrient | KRUSTEAZ | KRISPY FILLET | Winner |
|---|---|---|---|
| Calories | 361 cal | 357 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 80.6 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUSTEAZ | KRISPY FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUSTEAZ | KRISPY FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Sodium, Na | 806 MG | 2,071 MG |