KROGER vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
PREMIUM POPCORN: 2
(3 ties)
Overview
| Nutrient | KROGER | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 73.3 g | 46.2 g | |
| Fat | 3.3 g | 30.8 g | |
| Fiber | 13.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 1,038 MG |