KROGER vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
CHOW MEIN NOODLES: 2
(3 ties)
Overview
| Nutrient | KROGER | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 520 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 71.4 g | 64 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 8.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 27 MG | 440 MG |