KROGER vs WILD CAUGHT GULF WHITE SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KROGER: 5
vs
WILD CAUGHT GULF WHITE SHRIMP: 5
(1 ties)
Overview
| Nutrient | KROGER | WILD CAUGHT GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 277 cal | 71 cal | |
| Protein | 12.9 g | 16.1 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | WILD CAUGHT GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | KROGER | WILD CAUGHT GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 564 MG | 116 MG |