KROGER vs BLEACHED ENRICHED ALL PURPOSE FLOUR

Nutrition comparison per 100 g serving

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BLEACHED ENRICHED ALL PURPOSE FLOUR wins in 9 out of 16 nutrient categories

KROGER: 0 vs BLEACHED ENRICHED ALL PURPOSE FLOUR: 9 (7 ties)

Overview

Nutrient	KROGER	BLEACHED ENRICHED ALL PURPOSE FLOUR	Winner
Calories	370 cal	367 cal
Protein	7.4 g	10 g
Carbs	77.8 g	76.7 g
Fat	1.9 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	BLEACHED ENRICHED ALL PURPOSE FLOUR	Winner
Folate, total	148 UG	170 UG
Niacin	4.4 MG	6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KROGER	BLEACHED ENRICHED ALL PURPOSE FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	4.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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