KROGER vs THE PIPING GOURMETS
Nutrition comparison per 100 g serving
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THE PIPING GOURMETS wins in 6 out of 10 nutrient categories
KROGER: 1
vs
THE PIPING GOURMETS: 6
(3 ties)
Overview
| Nutrient | KROGER | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calories | 439 cal | 368 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 57.9 g | 56.1 g | |
| Fat | 21.1 g | 17.5 g | |
| Fiber | 0.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 6.3 MG | |
| Sodium, Na | 351 MG | 316 MG |