KROGER vs JEWEL OSCO
Nutrition comparison per 100 g serving
Ad 468x60
JEWEL OSCO wins in 5 out of 10 nutrient categories
KROGER: 4
vs
JEWEL OSCO: 5
(1 ties)
Overview
| Nutrient | KROGER | JEWEL OSCO | Winner |
|---|---|---|---|
| Calories | 44 cal | 467 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 10.6 g | 43.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | JEWEL OSCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | KROGER | JEWEL OSCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 9 MG | 0 MG |