KROGER vs ORIENTAL RICE CRACKER
Nutrition comparison per 100 g serving
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ORIENTAL RICE CRACKER wins in 5 out of 10 nutrient categories
KROGER: 2
vs
ORIENTAL RICE CRACKER: 5
(3 ties)
Overview
| Nutrient | KROGER | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 11.1 g | |
| Carbs | 62.5 g | 55.6 g | |
| Fat | 25 g | 30.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 3 MG | |
| Sodium, Na | 656 MG | 583 MG |