KROGER vs RIZOGALO

Nutrition comparison per 100 g serving

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RIZOGALO wins in 4 out of 10 nutrient categories

KROGER: 2 vs RIZOGALO: 4 (4 ties)

Overview

Nutrient	KROGER	RIZOGALO	Winner
Calories	100 cal	98 cal
Protein	1.5 g	3.6 g
Carbs	20.8 g	13.4 g
Fat	1.5 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	RIZOGALO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	RIZOGALO	Winner
Calcium, Ca	46 MG	134 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	123 MG	45 MG

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