KROGER vs NEW MEXICO MEDIUM SALSA
Nutrition comparison per 100 g serving
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NEW MEXICO MEDIUM SALSA wins in 3 out of 10 nutrient categories
KROGER: 2
vs
NEW MEXICO MEDIUM SALSA: 3
(5 ties)
Overview
| Nutrient | KROGER | NEW MEXICO MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 17 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | NEW MEXICO MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | KROGER | NEW MEXICO MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 283 MG | Tie |