KROGER vs ORGANIC JALAPENO FEUERKRAUT
Nutrition comparison per 100 g serving
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ORGANIC JALAPENO FEUERKRAUT wins in 8 out of 11 nutrient categories
KROGER: 2
vs
ORGANIC JALAPENO FEUERKRAUT: 8
(1 ties)
Overview
| Nutrient | KROGER | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Calories | 186 cal | 35 cal | |
| Protein | 1.4 g | 1.8 g | |
| Carbs | 21.4 g | 8.8 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 16.8 MG |
Minerals
| Mineral | KROGER | ORGANIC JALAPENO FEUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 407 MG | 684 MG |