KROGER vs STEAM READY CUT GREEN BEANS
Nutrition comparison per 100 g serving
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STEAM READY CUT GREEN BEANS wins in 6 out of 10 nutrient categories
KROGER: 3
vs
STEAM READY CUT GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | KROGER | STEAM READY CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 136 cal | 37 cal | |
| Protein | 3.4 g | 1.2 g | |
| Carbs | 29.6 g | 6.2 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | STEAM READY CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.4 MG |
Minerals
| Mineral | KROGER | STEAM READY CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 705 MG | 0 MG |