KROGER vs BAKEN-ETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KROGER: 3 vs BAKEN-ETS: 3 (4 ties)

Overview

Nutrient	KROGER	BAKEN-ETS	Winner
Calories	286 cal	500 cal
Protein	39.3 g	50 g
Carbs	21.4 g	7.1 g
Fat	3.6 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	BAKEN-ETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	BAKEN-ETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	2,143 MG	2,571 MG

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