KROGER vs JOHN MORRELL
Nutrition comparison per 100 g serving
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KROGER wins in 3 out of 10 nutrient categories
KROGER: 3
vs
JOHN MORRELL: 2
(5 ties)
Overview
| Nutrient | KROGER | JOHN MORRELL | Winner |
|---|---|---|---|
| Calories | 212 cal | 588 cal | |
| Protein | 12.9 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.7 g | 52.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | JOHN MORRELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | JOHN MORRELL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 435 MG | 1,765 MG |