KROGER vs 100% GRASS FED BEEF CHUCK ARM ROAST
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF CHUCK ARM ROAST wins in 5 out of 11 nutrient categories
KROGER: 1
vs
100% GRASS FED BEEF CHUCK ARM ROAST: 5
(5 ties)
Overview
| Nutrient | KROGER | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calories | 247 cal | 241 cal | |
| Protein | 16.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 153 MG | 62 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |