KROGER vs DIETZ & WATSON
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
KROGER: 6
vs
DIETZ & WATSON: 3
(2 ties)
Overview
| Nutrient | KROGER | DIETZ & WATSON | Winner |
|---|---|---|---|
| Calories | 80 cal | 393 cal | |
| Protein | 10.6 g | 21.4 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 2.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | DIETZ & WATSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KROGER | DIETZ & WATSON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 327 MG | 964 MG |