KROGER vs 1/2" CRINKLE CUT FRENCH FRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KROGER: 4
vs
1/2" CRINKLE CUT FRENCH FRIES: 4
(3 ties)
Overview
| Nutrient | KROGER | 1/2" CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 206 cal | 143 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 23.8 g | 23.8 g | Tie |
| Fat | 11.1 g | 4.8 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | 1/2" CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 10.7 MG |
Minerals
| Mineral | KROGER | 1/2" CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 476 MG | 24 MG |