KROGER vs SKINLESS

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs SKINLESS: 1 (4 ties)

Overview

Nutrient	KROGER	SKINLESS	Winner
Calories	214 cal	200 cal
Protein	23.2 g	20 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	14.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SKINLESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	SKINLESS
Calcium, Ca	143 MG	73 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	625 MG	418 MG

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