KROGER vs EGG BUNS

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs EGG BUNS: 3 (2 ties)

Overview

Nutrient	KROGER	EGG BUNS	Winner
Calories	209 cal	281 cal
Protein	9.3 g	7.0 g
Carbs	46.5 g	45.6 g
Fat	2.3 g	7.9 g
Fiber	11.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	EGG BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	EGG BUNS
Calcium, Ca	186 MG	35 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	314 MG	368 MG

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