KROGER vs LENTIL CARROT QUINOA CRISPS
Nutrition comparison per 100 g serving
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LENTIL CARROT QUINOA CRISPS wins in 6 out of 10 nutrient categories
KROGER: 3
vs
LENTIL CARROT QUINOA CRISPS: 6
(1 ties)
Overview
| Nutrient | KROGER | LENTIL CARROT QUINOA CRISPS | Winner |
|---|---|---|---|
| Calories | 513 cal | 464 cal | |
| Protein | 12.8 g | 10.7 g | |
| Carbs | 53.9 g | 53.6 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | LENTIL CARROT QUINOA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 4.3 MG |
Minerals
| Mineral | KROGER | LENTIL CARROT QUINOA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 821 MG | 679 MG |