KROGER vs MACADAMIA NUTS COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
MACADAMIA NUTS COVERED IN MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | KROGER | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 633 cal | 550 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 20 g | 52.5 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3 MG |
Minerals
| Mineral | KROGER | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 433 MG | 62 MG |