KROGER vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 11 nutrient categories

KROGER: 3 vs PEANUTS: 4 (4 ties)

Overview

Nutrient	KROGER	PEANUTS	Winner
Calories	625 cal	571 cal
Protein	25 g	25 g	Tie
Carbs	25 g	17.9 g
Fat	50 g	50 g	Tie
Fiber	12.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	PEANUTS
Calcium, Ca	0 MG	71 MG
Iron, Fe	4.5 MG	1.3 MG
Potassium, K	0 MG	679 MG
Sodium, Na	438 MG	357 MG

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