KROGER vs GO RAW

Nutrition comparison per 100 g serving

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GO RAW wins in 7 out of 10 nutrient categories

KROGER: 2 vs GO RAW: 7 (1 ties)

Overview

Nutrient	KROGER	GO RAW	Winner
Calories	517 cal	107 cal
Protein	6.9 g	3.6 g
Carbs	65.5 g	17.9 g
Fat	24.1 g	3.6 g
Fiber	6.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	GO RAW	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	KROGER	GO RAW
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	259 MG	375 MG

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