KROGER vs WHITE ROSE
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
WHITE ROSE: 3
(2 ties)
Overview
| Nutrient | KROGER | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 37 cal | 35 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 3.7 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 35.3 MG |
Minerals
| Mineral | KROGER | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 148 MG | 24 MG |