KROGER vs DOCTOR HUMMUS
Nutrition comparison per 100 g serving
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DOCTOR HUMMUS wins in 6 out of 10 nutrient categories
KROGER: 3
vs
DOCTOR HUMMUS: 6
(1 ties)
Overview
| Nutrient | KROGER | DOCTOR HUMMUS | Winner |
|---|---|---|---|
| Calories | 440 cal | 382 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 8 g | 14.7 g | |
| Fat | 44 g | 35.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | DOCTOR HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | KROGER | DOCTOR HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 176 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 560 MG | 412 MG |