KROGER vs GREEN MANGO IN HOT SAUCE
Nutrition comparison per 100 g serving
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GREEN MANGO IN HOT SAUCE wins in 5 out of 10 nutrient categories
KROGER: 3
vs
GREEN MANGO IN HOT SAUCE: 5
(2 ties)
Overview
| Nutrient | KROGER | GREEN MANGO IN HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 77 cal | 27 cal | |
| Protein | 0.8 g | 2.2 g | |
| Carbs | 20 g | 5.2 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GREEN MANGO IN HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 13.3 MG |
Minerals
| Mineral | KROGER | GREEN MANGO IN HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 7 MG |