KROGER vs HEALTH PULLMAN OLD WORLD ARTISIAN BREADS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
KROGER: 5
vs
HEALTH PULLMAN OLD WORLD ARTISIAN BREADS: 5
(3 ties)
Overview
| Nutrient | KROGER | HEALTH PULLMAN OLD WORLD ARTISIAN BREADS | Winner |
|---|---|---|---|
| Calories | 266 cal | 368 cal | |
| Protein | 8.5 g | 14.0 g | |
| Carbs | 55.3 g | 49.1 g | |
| Fat | 1.6 g | 15.8 g | |
| Fiber | 2.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HEALTH PULLMAN OLD WORLD ARTISIAN BREADS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | HEALTH PULLMAN OLD WORLD ARTISIAN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 175 MG | |
| Iron, Fe | 2.9 MG | 6.3 MG | |
| Sodium, Na | 511 MG | 281 MG |