KROGER vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 9 out of 13 nutrient categories
KROGER: 9
vs
YEAST DINNER ROLLS: 1
(3 ties)
Overview
| Nutrient | KROGER | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 326 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 55.8 g | 53.5 g | |
| Fat | 1.2 g | 8.1 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Sodium, Na | 512 MG | 302 MG |