KROGER vs GLENMARK

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

KROGER: 5 vs GLENMARK: 4 (2 ties)

Overview

Nutrient	KROGER	GLENMARK	Winner
Calories	316 cal	450 cal
Protein	7.0 g	7.1 g
Carbs	49.1 g	57.1 g
Fat	8.8 g	21.4 g
Fiber	1.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	GLENMARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	GLENMARK
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.2 MG	2.6 MG
Potassium, K	0 MG	214 MG
Sodium, Na	333 MG	857 MG

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