KROGER vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 13 nutrient categories
KROGER: 7
vs
GRAHAM CRACKER CRUMBS: 2
(4 ties)
Overview
| Nutrient | KROGER | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 246 cal | 385 cal | |
| Protein | 6.2 g | 7.7 g | |
| Carbs | 46.2 g | 69.2 g | |
| Fat | 2.3 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | KROGER | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Sodium, Na | 754 MG | 538 MG |