KROGER vs EDEN
Nutrition comparison per 100 g serving
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EDEN wins in 8 out of 18 nutrient categories
KROGER: 7
vs
EDEN: 8
(3 ties)
Overview
Vitamins
| Vitamin | KROGER | EDEN | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 3.2 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | KROGER | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 754 MG | 60 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |