KROGER vs A LIGHT

Nutrition comparison per 100 g serving

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A LIGHT wins in 6 out of 10 nutrient categories

KROGER: 0 vs A LIGHT: 6 (4 ties)

Overview

Nutrient	KROGER	A LIGHT	Winner
Calories	333 cal	286 cal
Protein	6.7 g	14.3 g
Carbs	6.7 g	0 g
Fat	33.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	A LIGHT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	A LIGHT	Winner
Calcium, Ca	67 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	333 MG	500 MG

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