KROGER vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 11 nutrient categories

KROGER: 7 vs KROGER: 1 (3 ties)

Overview

Nutrient	KROGER	KROGER	Winner
Calories	129 cal	176 cal
Protein	2.4 g	1.2 g
Carbs	20 g	27.1 g
Fat	3.5 g	7.1 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	KROGER	Winner
Vitamin C, total ascorbic acid	7.1 MG	7.1 MG	Tie

Mineral	KROGER	KROGER
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	365 MG	318 MG
Sodium, Na	306 MG	176 MG

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