KROGER vs FRUIT DOR

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

KROGER: 3 vs FRUIT DOR: 3 (4 ties)

Overview

Nutrient	KROGER	FRUIT DOR	Winner
Calories	41 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	87.5 g
Fat	0 g	1.3 g
Fiber	1.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FRUIT DOR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	FRUIT DOR	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	50 MG

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