KROGER vs HANNAFORD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

KROGER: 4 vs HANNAFORD: 4 (2 ties)

Overview

Nutrient	KROGER	HANNAFORD	Winner
Calories	68 cal	32 cal
Protein	2.3 g	1.1 g
Carbs	12.5 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	HANNAFORD	Winner
Vitamin C, total ascorbic acid	4.1 MG	25.3 MG

Mineral	KROGER	HANNAFORD
Calcium, Ca	23 MG	21 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	17 MG	37 MG

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