KROGER vs SWEET POTATO SNACK
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
KROGER: 6
vs
SWEET POTATO SNACK: 3
(2 ties)
Overview
| Nutrient | KROGER | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 494 cal | |
| Protein | 13.3 g | 3.5 g | |
| Carbs | 60 g | 77.6 g | |
| Fat | 20 g | 17.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | KROGER | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 106 MG |