KROGER vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 10 nutrient categories
KROGER: 8
vs
MIXED VEGETABLES: 0
(2 ties)
Overview
| Nutrient | KROGER | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 58 cal | 67 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 11.6 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 4 MG |
Minerals
| Mineral | KROGER | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 29 MG | 28 MG |