KROGER vs ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI
Nutrition comparison per 100 g serving
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ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI wins in 6 out of 11 nutrient categories
KROGER: 3
vs
ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI: 6
(2 ties)
Overview
| Nutrient | KROGER | ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calories | 56 cal | 73 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 0 MG |
Minerals
| Mineral | KROGER | ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 19 MG | 345 MG |