KROGER vs TEJOCOTES IN SYRUP
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
KROGER: 4
vs
TEJOCOTES IN SYRUP: 3
(3 ties)
Overview
| Nutrient | KROGER | TEJOCOTES IN SYRUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 236 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 8.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | TEJOCOTES IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 17.1 MG |
Minerals
| Mineral | KROGER | TEJOCOTES IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 14 MG | 32 MG |