KROGER vs DAL VADA MIX
Nutrition comparison per 100 g serving
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DAL VADA MIX wins in 5 out of 10 nutrient categories
KROGER: 4
vs
DAL VADA MIX: 5
(1 ties)
Overview
| Nutrient | KROGER | DAL VADA MIX | Winner |
|---|---|---|---|
| Calories | 160 cal | 338 cal | |
| Protein | 6.8 g | 22 g | |
| Carbs | 18 g | 58 g | |
| Fat | 6.8 g | 2 g | |
| Fiber | 0.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | DAL VADA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | KROGER | DAL VADA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 5.4 MG | |
| Sodium, Na | 360 MG | 1,980 MG |