KROGER vs INTERNATIONAL DELIGHT
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
KROGER: 4
vs
INTERNATIONAL DELIGHT: 2
(4 ties)
Overview
| Nutrient | KROGER | INTERNATIONAL DELIGHT | Winner |
|---|---|---|---|
| Calories | 348 cal | 100 cal | |
| Protein | 34.8 g | 0 g | |
| Carbs | 52.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | INTERNATIONAL DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | KROGER | INTERNATIONAL DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,304 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 543 MG | 67 MG |