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KROGER, INSTANT NON-FAT DRY MILK

Milk Additives The Kroger Co. Branded
348 Calories
34.8g Protein
52.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 543mg 24%
Total Carbohydrate 52.2g 19%
Dietary Fiber 0g 0%
Total Sugars 52.2g
Protein 34.8g 70%
Vitamin D 435mcg 2175%
Calcium 1,304mg 100%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.8g 40%
Carbs 52.2g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,304 MG 100%
Iron, Fe 0 MG 0%
Sodium, Na 543 MG 24%

Nutrition Highlights

  • Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (100% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).

About KROGER, INSTANT NON-FAT DRY MILK

Kroger Instant Non-Fat Dry Milk is a shelf-stable milk powder sold under the core Kroger brand by The Kroger Co., available at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The ingredient list is minimal: nonfat dry milk fortified with vitamin A palmitate and vitamin D3. Nonfat dry milk is produced by removing water and fat from pasteurized fresh milk, yielding a shelf-stable powder that reconstitutes with water for use as a liquid milk substitute.

At 348 calories per 100 grams, dry milk is calorie-dense by weight due to moisture removal. The nutritional profile is impressive: 34.8 g protein and 52.2 g carbohydrates (primarily lactose), with zero fat. Fortified with vitamins A and D, matching the profile of fortified fluid milk. Contains dairy — not suitable for those with dairy allergies or lactose intolerance (lactose is fully intact in nonfat dry milk). No artificial additives or preservatives. Suitable uses include baking, adding creaminess to soups and sauces, reconstituting as fluid milk, and boosting protein in smoothies. A cost-effective, long-shelf-life dairy staple.

Ingredients

NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

KROGER, INSTANT NON-FAT DRY MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, INSTANT NON-FAT DRY MILK include Calcium, Ca (100% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, KROGER, INSTANT NON-FAT DRY MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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