KROGER vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
MANDARIN ORANGES: 2
(2 ties)
Overview
| Nutrient | KROGER | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 18 cal | 56 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 3.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 26.7 MG |
Minerals
| Mineral | KROGER | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |