KROGER vs HARVEST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
HARVEST BREAD: 2
(2 ties)
Overview
| Nutrient | KROGER | HARVEST BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 260 cal | |
| Protein | 4.7 g | 12 g | |
| Carbs | 53.5 g | 46 g | |
| Fat | 2.3 g | 4 g | |
| Fiber | 9.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HARVEST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | HARVEST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 349 MG | 340 MG |