KROGER vs TOFURKY

Nutrition comparison per 100 g serving

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TOFURKY wins in 7 out of 11 nutrient categories

KROGER: 2 vs TOFURKY: 7 (2 ties)

Overview

Nutrient	KROGER	TOFURKY	Winner
Calories	257 cal	164 cal
Protein	16.8 g	16.4 g
Carbs	0 g	10.9 g
Fat	20.4 g	7.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	TOFURKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	TOFURKY
Calcium, Ca	18 MG	36 MG
Iron, Fe	1.6 MG	2.6 MG
Potassium, K	0 MG	582 MG
Sodium, Na	66 MG	582 MG

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