KROGER vs MEAT

Nutrition comparison per 100 g serving

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MEAT wins in 4 out of 10 nutrient categories

KROGER: 1 vs MEAT: 4 (5 ties)

Overview

Nutrient	KROGER	MEAT	Winner
Calories	257 cal	188 cal
Protein	16.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	MEAT	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	66 MG	223 MG

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