KROGER vs BLUEBERRY ONE-HANDED YOGURT
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
KROGER: 5
vs
BLUEBERRY ONE-HANDED YOGURT: 3
(3 ties)
Overview
| Nutrient | KROGER | BLUEBERRY ONE-HANDED YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 101 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 18.8 g | 14.1 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BLUEBERRY ONE-HANDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | KROGER | BLUEBERRY ONE-HANDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 59 MG | 66 MG |