KROGER vs ORGANIC ARTISAN ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KROGER: 4
vs
ORGANIC ARTISAN ROLLS: 4
(2 ties)
Overview
| Nutrient | KROGER | ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 326 cal | 282 cal | |
| Protein | 8.7 g | 8.2 g | |
| Carbs | 32.6 g | 51.8 g | |
| Fat | 19.6 g | 3.5 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 630 MG | 506 MG |